August 3rd, 2010  Posted at   Cheerleading Training

Cheerleading Cartwheels. There is an art to it as this video below describes.

She gives some good points in this video. I have seen many cartwheels that could benefit from watching this video

July 16th, 2010  Posted at   Cheerleading Stunts

This cool video shows off some great balance work. It is great team work and practice.


Balancing while stationary is one thing but moving around as a group is another.

July 14th, 2010  Posted at   Cheerleading Stunts

This is a video of some sweet video stunts. This took a lot of practice to get down.

Pretty awesome video. The stunts they were able to do are amazing.

July 12th, 2010  Posted at   Cheerleading Training

Cheerleading Stunts From Prep Position. Here we have a video that teaches you cheerleading stunts pop cradle and extensions.

This next video teaches you how to do a herkie. Who doesn’t want to know how to do that?

The cheerleading herkie jump can be done to the left or right, and is often incorporated into cheerleading routines, cheers or just when showing spirit. Learn to do a cheerleading herkie with tips from an experienced cheerleader in this free video on cheerleading stunts.

July 10th, 2010  Posted at   Cheer Stunts Fail

Here are a few videos of when a cheerleading stunt goes wrong.

That one will leave a mark.

This one isn’t as bad as.

This next one looks like she could shake it off.

This next one happens during a talent show. Honestly I think the blupper is the best part of the performance. It is one thing to mess up in practice and another to mess up during a show.
Poor girls, I hope they could all laugh about it afterwards.

July 8th, 2010  Posted at   Cheerleading Stunts

Here are more awesome cheerleading stunts.  Look at how well they perform together.  They have skill and strength that is necessary for the kind of cheer stunts they can pull off.

With practice and patience you can do these kind of stunts too.

July 6th, 2010  Posted at   Cheerleading Training

I just heard a rumor of a new cheerleading stunts DVD set coming soon.  All I know is it will feature two cheerleaders, a guy and a girl, from a national champion team.

I haven’t seen it yet and don’t even know if it is finished, but supposedly it has stunts for guys and girls.  I think this is one of the first if not the first cheerleading stunting DVDs to teach stunts for male cheerleaders.

The men have been neglected up until now. Finally there will be something guy cheerleaders can learn from and enhance their skill.  Keep checking  back and I’ll see if I can get more information for you.  This is really exciting!

July 4th, 2010  Posted at   Cheerleading Stunts

Here is a video of the Weber State cheerleading team in the 2009 NCA/NDA Collegiate Cheer and Dance Championship. It is a pretty cool routine.

The beginning of the video is cheering and then routine starts after about 30 seconds.

July 2nd, 2010  Posted at   Cheerleading Stunts

This flip over eleven people is awesome.

Weber State University cheerleader Matt E does a side summy flip over 11 people.

June 30th, 2010  Posted at   Cheerleading Stunts

This is a compilation of several cheerleading stunts. There are some really cool stunts.

There are a lot of cheerleading stunts to learn from. Check out some of the others.